 Environmental education is not only good for the environment...it can also be good for you! Exploring natural areas around you is a great way to get active. There are many parks with trails for hiking, running, biking, and horseback riding. Check out the links below to find out how you can get moving in your environment. From Environmental Education Centers featuring health exhibits and exercise opportunities to research highlighting the connections between health and the outdoors, exploring this section will make you want to get outside and go!
EPA en español
El medio ambiente y su salud |
| The Environmental Education Centers listed here feature health through exercise opportunities and/or health-related exhibits. |
Check out some great trails and programs in North Carolina that will help you maintain a healthy lifestyle. |
| Trying to eat healthy? Chances are there is a farmer's market near you that can help out. Click here to learn more about your food, your health, and your environment. |
North Carolina Fit Together has tips and tools on how to create healthy and active neighborhoods and communities. Click here to learn more. The EPA has resources for active communities as well. Take a look at their Smart Growth page. |
| Did you know that people who live near trails and parks are more likely to be active? Find out more about research and other resources on the health/nature connection. |
There are several environmental education curricula that feature physical activity. Click here to find out about some great ways to combine exercise and EE. |
